tantrums or meltdowns when the phone is taken away
can't sit through a meal without a screen
lost interest in toys, books, or outdoor play
won't sleep without watching something first
sneaks the phone or lies about screen time
the whole family walks on eggshells around screen time
age-appropriate therapy
different ages need different approaches. your child gets the right team.
the whole family
we work with parents, grandparents, caregivers - not just the child.
progress you can see
regular updates on what's changing. no more guessing.
we were running between three different therapists. at sunshine, everyone works together. within 6 weeks, mornings weren't a battle anymore.
— mother of 5-year-old, bangalore
4-8 weeks typical time to see change
1-2 sessions/week depending on severity
family coaching included
1
step 1: assessment
understand screen patterns + developmental needs. personalized plan created.
screen addiction isn't about taking the phone away — it's about giving them something better to reach for.
dr. preeti singh
chief medical officer
cctv enabled
we didn't know what was wrong — was it autism? adhd? turns out it was mostly the screen. sunshine helped us understand and gave us a real plan. within 6 weeks, our son was playing with toys again.
— parent of 4-year-old, delhi
what age is this program for?
does my child need a diagnosis?
is this my fault?
could this be autism, not just screen addiction?
how long to see results?
will you just take the phone away?
will this affect my child's development long-term?
what if both parents work?
what about grandparents who give the phone?
is this covered by insurance?
can i observe sessions?
